Workshops & Retreats

Workshops and retreats are a chance to go deeper than a regular class. From monthly Lighthouse Sundays to day retreats, each gathering blends movement, meditation, reflection, and community. Sessions are designed to help you reset, set intentions, and find balance away from daily demands.

Expect thoughtful yoga practices, nourishing breaks, and space to connect—with yourself and with others. Whether you’re seeking a monthly reset or a full-day retreat, these events create time to pause, breathe, and come home to yourself.